Benevolent Ballet and Fall Prevention for the Elderly

Imagine engaging residents of assisted living and long term care facilities with an innovative exercise program designed to reduce falls by improving posture, balance, range of movement, coordination and awareness. According to Sheila Lehner, Member of the Royal Academy of Dance for over forty years and author of the Benevolent Ballet program for the elderly, when implemented regularly, fall rates are drastically reduced and quality of life improves.

This approach will engage the elderly with a person centered care approach that restores dignity, self-esteem and improves mood. Improved mood and self esteem may also reduce inappropriate behavior. Even the need for restraints may be reduced, according to their website: www.benevolentballet.com

This activity inspires even residents with Alzheimer's Disease or other dementias because the use of classical music and personalized approach speaks directly to the heart. The heart and soul cannot be affected by these conditions. So if you are an activity director, physical therapist, occupational therapist, or part of a Restorative Program at a long term care facility, Training seminars are being held in 2009. Contact: Sheila Lehner, lehners1@yahoo.com or directly at: 407-889-7770 in Florida.